{"id":3443,"date":"2026-07-22T10:52:50","date_gmt":"2026-07-22T08:52:50","guid":{"rendered":"https:\/\/marieagnesjambard.fr\/?page_id=3443"},"modified":"2026-07-27T17:38:50","modified_gmt":"2026-07-27T15:38:50","slug":"meditations-offertes","status":"publish","type":"page","link":"https:\/\/marieagnesjambard.fr\/index.php\/meditations-offertes\/","title":{"rendered":"Meditations-offertes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3443\" class=\"elementor elementor-3443\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2b90ab e-flex e-con-boxed e-con e-parent\" data-id=\"d2b90ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8adc5fb elementor-widget elementor-widget-html\" data-id=\"8adc5fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"maj-meditations\">\n\n  <!-- ---------- EN-T\u00caTE ---------- -->\n  <header class=\"maj-hero\">\n    <p class=\"maj-eyebrow\">Cadeau de bienvenue<\/p>\n    <h1>Tes m\u00e9ditations guid\u00e9es<br><em>offertes<\/em><\/h1>\n    <p class=\"maj-intro\">\n      Bienvenue, et merci pour ta confiance.<br>\n      Voici tes deux m\u00e9ditations. Tu peux les \u00e9couter directement ici,\n      ou les t\u00e9l\u00e9charger pour les emporter partout avec toi.\n    <\/p>\n  <\/header>\n\n  <!-- ---------- M\u00c9DITATION 1 ---------- -->\n  <article class=\"maj-card\">\n    <div class=\"maj-card-head\">\n      <span class=\"maj-num\">01<\/span>\n      <div>\n        <h2>Se d\u00e9poser en Soi\u2026<\/h2>\n        <p class=\"maj-sub\">Pour revenir au calme et retrouver ton centre<\/p>\n      <\/div>\n    <\/div>\n\n    <p class=\"maj-desc\">\n      Une pause douce pour rel\u00e2cher les tensions de la journ\u00e9e, ralentir le mental\n      et te reconnecter \u00e0 ton espace int\u00e9rieur. \u00c0 \u00e9couter d\u00e8s que tu as besoin de\n      te retrouver.\n    <\/p>\n\n    <div class=\"maj-player\"\n         data-src=\"https:\/\/marieagnesjambard.fr\/wp-content\/uploads\/2026\/07\/Meditation-guidee-Se-deposer-en-Soi.mp3\"\n         data-file=\"Meditation-guidee-Se-deposer-en-Soi.mp3\"><\/div>\n  <\/article>\n\n  <!-- ---------- M\u00c9DITATION 2 ---------- -->\n  <article class=\"maj-card\">\n    <div class=\"maj-card-head\">\n      <span class=\"maj-num\">02<\/span>\n      <div>\n        <h2>Ose tes r\u00eaves<\/h2>\n        <p class=\"maj-sub\">Pour oser d\u00e9sirer et cr\u00e9er ta vie \u00e0 TA mesure<\/p>\n      <\/div>\n    <\/div>\n\n    <p class=\"maj-desc\">\n      Un voyage int\u00e9rieur pour laisser remonter ce qui t'anime vraiment, d\u00e9passer\n      les peurs qui te retiennent et te donner la permission d'avancer vers ce qui\n      t'appelle.\n    <\/p>\n\n    <div class=\"maj-player\"\n         data-src=\"https:\/\/marieagnesjambard.fr\/wp-content\/uploads\/2026\/07\/Meditation-guidee-Ose-tes-revs.mp3\"\n         data-file=\"Meditation-guidee-Ose-tes-reves.mp3\"><\/div>\n  <\/article>\n\n  <!-- ---------- CONSEILS ---------- -->\n  <section class=\"maj-tips\">\n    <h3>Pour en profiter pleinement<\/h3>\n    <ul>\n      <li><span>\ud83c\udfa7<\/span> Installe-toi avec un casque ou des \u00e9couteurs, le son est plus enveloppant.<\/li>\n      <li><span>\ud83d\udd6f\ufe0f<\/span> Choisis un endroit calme o\u00f9 tu ne seras pas d\u00e9rang\u00e9e pendant 15 minutes.<\/li>\n      <li><span>\ud83e\udd0d<\/span> Allong\u00e9e ou assise, peu importe : l'essentiel est d'\u00eatre confortable.<\/li>\n      <li><span>\ud83d\udd01<\/span> R\u00e9\u00e9coute-les autant de fois que tu veux. C'est la r\u00e9p\u00e9tition qui installe le changement.<\/li>\n    <\/ul>\n  <\/section>\n\n  <!-- ---------- SUITE ---------- -->\n  <section class=\"maj-cta\">\n    <h3>Et apr\u00e8s&nbsp;?<\/h3>\n    <p>\n      Ces m\u00e9ditations sont une premi\u00e8re porte. Si tu ressens l'envie d'aller plus loin, parlons-en ensemble.\n    <\/p>\n    <a class=\"maj-btn-cta\" href=\"https:\/\/calendar.app.google\/RQSRFwsKohHJozfx6\" target=\"_blank\" rel=\"noopener\">\n      R\u00e9server un \u00e9change offert\n    <\/a>\n    <p style=\"margin:14px 0 0;font-size:14.5px;color:var(--maj-texte-doux)\">20 minutes, sans engagement<\/p>\n    <p class=\"maj-signature\">Avec tout mon amour,<br><em>Marie-Agn\u00e8s<\/em><\/p>\n  <\/section>\n\n<\/div>\n\n\n<style>\n.maj-meditations{\n  --maj-orange:#E8862A;\n  --maj-orange-clair:#F5A93F;\n  --maj-or:#F5C242;\n  --maj-creme:#FDF6EF;\n  --maj-creme-fonce:#F7EADC;\n  --maj-texte:#5A4A3C;\n  --maj-texte-doux:#8A7869;\n\n  max-width:760px;\n  margin:0 auto;\n  padding:8px 20px 60px;\n  color:var(--maj-texte);\n  font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Helvetica,Arial,sans-serif;\n  line-height:1.65;\n  box-sizing:border-box;\n}\n.maj-meditations *,\n.maj-meditations *::before,\n.maj-meditations *::after{ box-sizing:border-box; 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Voici tes deux m\u00e9ditations. 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